"The great thing in this world is
not so much where you stand, as in what direction you are moving."
Oliver
Wendell Holmes
For the past year I have been attending Yin Yoga classes. The instructor, Alexandra Sullivan, is wonderful! She recently started a 10-week online yoga challenge, of which I accepted. The link to her blog, where the challenge is presented, is posted below. If you feel so compelled, check it out and maybe you, too, will get a sense of why her classes are so important to me!
http://yogadrops.wordpress.com/5-x-5-x-10/
Yin Yoga
For the past year I have been attending Yin Yoga classes. The instructor, Alexandra Sullivan, is wonderful! She recently started a 10-week online yoga challenge, of which I accepted. The link to her blog, where the challenge is presented, is posted below. If you feel so compelled, check it out and maybe you, too, will get a sense of why her classes are so important to me!
http://yogadrops.wordpress.com/5-x-5-x-10/
Namaste
